I can't believe I'm doing this again but you can't learn unless you go out there and try something a million other ways in order to figure out what works best.
I am moving this blog. I'll be bloggin at debbieniful.me
Over a year ago I finished college, started job searching and was advised to use my immense amount of free time constructively as I waited for my lucky break in the "real world" (luckily I did find a long term paid internship, phew). So I slowly came up with a million ideas of what I would want out of a personal blog.
Well a year later my ruminations will come to fruition, especially now that I've put a financial stake in it by buying a domain name, debbieniful.me
Enjoy and thanks for your patience, this will be a work in progress and hopefully the first step towards what I've always wanted to create :)
Debbieniful
Explore.Laugh.Inspire!
Thursday, January 24, 2013
Monday, December 3, 2012
Comfort Breakfast Sandwich
Finally I have all the ingredients for this amazing LunchBox Bunch recipe. This has got to be one of my favorite blogs out there, all
the recipes have intense flavors and the combinations are always unexpected.
Imagine pepper jack cheese and pumpkin? Sounds strange but you will be
pleasantly surprised after trying author Kathy Patalsky's Jack-O-Pumpkin breakfast sandwich.
Even though I've rounded up all the basics for the recipe but was still missing a few things so I made a few changes.
I'm going to use the leftovers to make the Purely Twins' pumpkin pie fudge, my fave raw dessert of the past fall season.
Even though I've rounded up all the basics for the recipe but was still missing a few things so I made a few changes.
- I used whole wheat mini bagels instead of English muffins. Though I think this would be even more spectacular with the muffins.
- Pumpkin butter: for the optional pumpkin spice, I used a dash each of cinnamon, nutmeg, cardamom, and ground cloves (I always do this when a recipe calls for pumpkin spice). Also I used coconut sugar instead of maple syrup, I think it wasn't sweet enough though.
- No mushroom, not a fan.
- Champs Elysees salad instead of arugula
- Vegan pepper jack cheese instead of vegan Monterrey jack.
Washed it all down with some very chilled coconut water. Refreshing! |
Whenever I
make anything with pumpkin I end up singing Kate Nash's Pumpkin Soup, love that
song.
Wednesday, October 17, 2012
Journey through Natural Skincare
This post has taken months to write because finding what
works for my skin is a journey, and even though I'm happy with my
results so far it is still a continuing process.
After years of dealing with mild acne and oily skin I realized that all these harsh chemicals are not the solution. I tried all the over the counter stuff and got mediocre results. Then I tried proactiv and it worked except for the itchiness around my eyes from the harsh benzyl peroxide. After taking a break from it and trying it again, my eyes just got so swollen I couldn't wear contacts, it was quite comical but mostly just really uncomfortable!
Since this summer I've been using Trader Joe's face wash and products. I started with the all-in-one cleanser and antioxidant face moisturizer. In between cleansing and and moisturizing, my favorite step is my homemade toner. It is equal parts water, jojoba oil, and tea tree oil. It seperates, so I shake it up then squeeze some onto a cotton ball and wipe my face just like regular toner.
By the fall I started using Trader Joe's spa tea tree oil cleanser instead of the all-in-one. It is very concentrated and lasts a few months since you use a little each time. It really gives an amazing deep clean! I continued with the antioxidant face moisturizer and for some time used their tea tree deep cleansing wipes but soon went back to my homemade toner after seeing an increase in breakouts. This natural toner saved me, it's really the best!
After the past few months I wanted to find something that was strong yet natural since I'd only been used natural oils and extracts. Right now I'm loving Alba acne dote scrub. It's all natural and has an active ingredient of salicylic acid derived from willow bark extract so I felt safe trying it. Also a week later my skin hasn't freaked out or swollen up, my pores are smaller, it exfoliates with walnut shell powder (very gentle since it's powdered), and smells heavenly. I'm really happy with it!!
Current routine:
Morning - Alba acne dote scrub, sometimes I use my homemade toner, then antioxidant moisturizer
Night/After the gym - TJ's spa tea tree oil cleanser, home made toner, then moisturizer
Here are some great sources for ideas on treating acne naturally and with vegan products:
Top 10 Vegan Beauty Products at Trader Joe's
Purely Twins skin care journey (they talk about hormones and diet too, which all effect skin, I gained so much advice from reading their website)
After years of dealing with mild acne and oily skin I realized that all these harsh chemicals are not the solution. I tried all the over the counter stuff and got mediocre results. Then I tried proactiv and it worked except for the itchiness around my eyes from the harsh benzyl peroxide. After taking a break from it and trying it again, my eyes just got so swollen I couldn't wear contacts, it was quite comical but mostly just really uncomfortable!
Since this summer I've been using Trader Joe's face wash and products. I started with the all-in-one cleanser and antioxidant face moisturizer. In between cleansing and and moisturizing, my favorite step is my homemade toner. It is equal parts water, jojoba oil, and tea tree oil. It seperates, so I shake it up then squeeze some onto a cotton ball and wipe my face just like regular toner.
By the fall I started using Trader Joe's spa tea tree oil cleanser instead of the all-in-one. It is very concentrated and lasts a few months since you use a little each time. It really gives an amazing deep clean! I continued with the antioxidant face moisturizer and for some time used their tea tree deep cleansing wipes but soon went back to my homemade toner after seeing an increase in breakouts. This natural toner saved me, it's really the best!
After the past few months I wanted to find something that was strong yet natural since I'd only been used natural oils and extracts. Right now I'm loving Alba acne dote scrub. It's all natural and has an active ingredient of salicylic acid derived from willow bark extract so I felt safe trying it. Also a week later my skin hasn't freaked out or swollen up, my pores are smaller, it exfoliates with walnut shell powder (very gentle since it's powdered), and smells heavenly. I'm really happy with it!!
Now I can have a close up! Not wearing foundation. But my skin cooperates in most pictures, in person I can easily spot my scars, slowly working to fade those. |
Morning - Alba acne dote scrub, sometimes I use my homemade toner, then antioxidant moisturizer
Night/After the gym - TJ's spa tea tree oil cleanser, home made toner, then moisturizer
Here are some great sources for ideas on treating acne naturally and with vegan products:
Top 10 Vegan Beauty Products at Trader Joe's
Purely Twins skin care journey (they talk about hormones and diet too, which all effect skin, I gained so much advice from reading their website)
Sunday, August 26, 2012
Use Your Resources
I cook….a lot. My friends are always saying “you’re always making such delicious food” mostly because it’s so crazy to them that I can get this creative in an average kitchen with only vegan ingredients. I challenge myself to use my resources and take whatever is in my kitchen to make a kick-ass meal! This is probably how I come up with my favorite meals and find the best recipes. I ask myself “what can I make?” when I realize I have too much of a certain ingredient I know will spoil soon or when I just need to add a little morenooch to my life. Google has become my best friend and it’s that exploration that has made being vegan so much fun.
It all started when I realized I had too many ripe avocados. So I made Avocado Chocolate Muffins and Avocado Froyo!
Then I had a serious chocolate craving and a can of black beans that was wasting space in the pantry. And that is when I discovered these Black Bean Brownie Bites, just 100 cals each!
Then I always want to add nooch to anything I can for its amazing nutritional benefits. So I took some raw almonds and made this amazing Raw Sweet and Tangy Chikn Salad with 2 tablespoons of nooch added to the ingredients…
…and Eggless Egg Salad (UNBELIEVABLY GOOD!)
Last, but not least. I was overwhelmed by the sheer amount of (quickly spoiling) strawberries packed into the container my mom bought at Costco so I found a great recipe for Strawberry Bread (like Zucchini or Banana bread).
So go explore, the internet is a hotbed for new ideas! I never thought I would enjoy a mock chicken made entirely of almonds or ice cream a la avocado. But it’s that endless appetite (haha) for something new that keeps veganism from being restrictive or boring.
Are your eyes still hungry? Click here for the rest of my vegan cooking. I post the majority of my pictures on Facebook so that my friends can see how exciting my life is as a vegan foodie ;)
Friday, August 10, 2012
Vegan Buttermilk Flaxseed Pancakes
I’ve been working on this recipe for a while! And finally I’m excited to introduce these deliciously low cal pancakes. I honestly hadn’t had pancakes in maybe a year, never sought them out once I went vegan in the way every vegan searches high and low for the perfect vegan pizza or cupcake. But then I found this quick 5 minute vegan pancake recipe and decided to tweek it (a lot) because the amount of baking powder it called for had enough sodium for days! I also worked on reducing the calories by getting rid of the vegetable oil and reducing total carbs while increasing the fiber content and nutritional value by replacing some of the flour with flaxseed meal. The last big change was making these buttermilk pancakes! Buttermilk is really easy to make and adds a unique flavor to these awesome pancakes. I topped mine with homemade raspberry sauce and Speculoos Cookie Butter from Trader Joe’s!! Way better than traditional maple syrup since it melts on the warm pancakes.
Debbie’s Vegan Buttermilk Flaxseed Pancakes
Tools: frying pan, cooking spray, spatula
1/2 cup almond milk (or try coconut for something richer!)
1 tbsp cider vinegar (or regular distilled)
1/2 cup minus 2 tbsp flour
2 tbsp flax meal
2 tsp sugar
1 tsp baking powder
1/16 tsp salt
In a small bowl mix the almond milk and vinegar to make the buttermilk. Let sit for 10 minutes. In the meantime, mix together all the dry ingredients in a separate container. Add the buttermilk to the dry ingredients and mix until smooth with no lumps. Heat and spray your pan and when ready pour the batter in for 3 medium pancakes, or 2 big ones. The trick I was always taught is that when you start to see bubbles in the batter the pancakes are ready to flip! That’s pretty much it, now you have a low calorie, filling breakfast (or lunch… or dinner) with protein, fiber and healthy fats.
Nutrition Details: 284 calories, 6.5g fat (0.1 saturated), 51.8g carbs (5.8g fiber, 7.3g sugar), 8.3g protein
Saturday, July 14, 2012
Trend Report: Laser-cut Clothing and Accessories
I am loving the laser-cut trend. It adds a new dimension to any clothing item, accessory, and even food (weird but see below...)!
I love these layered laser-cut dresses
A quick look at Forever 21 (I searched the term "laser" just for you!) or H&M and you will see this trend popping up everywhere!
Photo Credits: I found my inspiration on Pinterest
I love these layered laser-cut dresses
A quick look at Forever 21 (I searched the term "laser" just for you!) or H&M and you will see this trend popping up everywhere!
Sunday, July 1, 2012
Helloooo Blog!
And buh-bye Tumblr! I can't even handle this excitement right now, I'm using Blogger finally after a year on Tumblr. Check out my old blog here! I will transfer the posts over later this week but right now I'm focused on my layout, planning future posts, learning everything about the Blogger platform, and juggling real life.
I'm happy to be here, so far I love this new design. It expresses my style so much more since I got to customize the colors (everything should always be pink and green, everything.) and the different gadgets let me organize my blog more efficiently!
I'm happy to be here, so far I love this new design. It expresses my style so much more since I got to customize the colors (everything should always be pink and green, everything.) and the different gadgets let me organize my blog more efficiently!
Refreshing green juice (refer back to "everything should be pink and green"). Cheers to life!
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